Welcome! This blog contains research & information on lifestyle, nutrition and health for those with MS, as well as continuing information on the understanding of the endothelium and heart-brain connection. This blog is informative only--all medical decisions should be discussed with your own physicians.

The posts are searchable---simply type in your topic of interest in the search box at the top left.

Almost all of MS research is initiated and funded by pharmaceutical companies. This maintains the EAE mouse model and the auto-immune paradigm of MS, and continues the 20 billion dollar a year MS treatment industry. But as we learn more about slowed blood flow, gray matter atrophy, and environmental links to MS progression and disability--all things the current drugs do not address--we're discovering more about how to help those with MS.

To learn how this journey began, read my first post from August, 2009. Be well! Joan

Showing posts with label epigenetics. Show all posts
Showing posts with label epigenetics. Show all posts

Friday, June 1, 2012

You can change your cells


June 1, 2012 at 8:10am

Just like stem cell science, we're going to be hearing a lot about epigenetics.  Epigenetics is the study of changes in gene expression. "Epi" simply means outside of or above.

These patterns of gene expression are governed by the cellular material — the epigenome — that sits on top of the genome, just outside it. It is these epigenetic "marks" that tell your genes  to speak loudly or whisper. It is through epigenetic marks that environmental factors like diet, stress and prenatal nutrition can make an imprint on genes that is passed from one generation to the next.

This new avenue of research looks at how environment changes our genes, by switching them on or off--this includes what we eat and drink, what we come in contact with, and how we move and handle stress.  How we live our lives can create and change our genes.


We used to believe that there was no outside influence that could effect our genes.  What you were born with was what you had for the rest of your life.  And this is true in many instances.  Your baby blue eyes are thanks to Grandma. But Grandpa's diabetes or heart disease aren't your destiny.

This is why identical twins can have different diseases.  We see this in cancer, heart disease and MS.

Recent research has shown that, just like cardiovascular disease,  there is not one specific gene related to multiple sclerosis.  The closest researchers have come is to isolate the HLA locus and the MHC gene.  But only 4% of pwMS have this gene. This has lead some researchers to posit that MS may be an epigenetic disease-

For an excellent article, published just last month on epigenetics and MS--

There's something you can do to change your own cells.  Today.  Honest.